Re-Learning America and what it truly means to go with the flow.
Time is money. Right? If I had a dollar every time I heard that phrase, I swear, I would have so much more time on my hands. More time to do things, the more things you do, the better you feel, so eat your beans with every meal right? Something like that. Except then whyContinue reading “Time is time; not money.”
I haven’t always been super health conscious. Before I started my fitness journey, I didn’t really care about my nutrition or cardiovascular strength; I was only worried about the number on the scale, how big my thighs were or what size jeans I was fitting in to. I knew that I wanted to lose weight,Continue reading “How MyFitnessPal has helped me lose weight”