fitness – Sunshine Chronicles

Costa Rica; Worry Less, Live More.

Re-Learning America and what it truly means to go with the flow.

How to Travel Like a Champ.

Some tips and tricks I’ve learned along the way.

How MyFitnessPal has helped me lose weight

I haven’t always been super health conscious. Before I started my fitness journey, I didn’t really care about my nutrition or cardiovascular strength; I was only worried about the number on the scale, how big my thighs were or what size jeans I was fitting in to. I knew that I wanted to lose weight,Continue reading “How MyFitnessPal has helped me lose weight”