Re-Learning America and what it truly means to go with the flow.
Some tips and tricks I’ve learned along the way.
I haven’t always been super health conscious. Before I started my fitness journey, I didn’t really care about my nutrition or cardiovascular strength; I was only worried about the number on the scale, how big my thighs were or what size jeans I was fitting in to. I knew that I wanted to lose weight,Continue reading “How MyFitnessPal has helped me lose weight”